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Gout Supplement Reviews  There are so many supplement companies now offering gout or Uric acid remedies we thought we would take a look at how they stacked up against each other.    We graded each supplement in 10 different areas and gave them a score of 0-10 in each for a total of 100 possible points. Read Full Article

The Relationship Between Uric Acid and Gout Gout is the result of too much uric acid in your blood.  When your blood gets saturated with uric acid it begins to form crystals in the joints. and your body reacts causing pain and inflammation. Read Full Article

If you or someone you know has had gout you probably know all about the excruciating pain and swelling that keeps you up at night and takes you off of your feet for days, sometimes even weeks at a time.

No matter how mild or severe your gout is, you want to be rid of it right away, but in order to get back to normal you must address the root cause of gout: High Uric Acid Levels. 

What Causes a Gout Attack? 

Gout is a painful disease caused by the accumulation of sodium uric acid in the fluid around the joints, tendons, and other tissues. Gout is extremely painful and can profoundly affect your quality of life. 

Gout is a Painful Form of Arthritis

What you Should Know About Purines and Gout. The more purine-containing foods and beverages you consume, the more available it is to be turned into uric acid. Many people who have excess levels of uric acid in their blood often do not realize the extent of the problem Read Full Article

Conventional Treatment Options Gout is traditionally managed with medication, such as nonsteroidal anti-inflammatory drugs (NSAIDs). However, any medication, whether it is by prescription or not, can have serious side effects that may outweigh its benefits. Read Full Article

Ten Foods That Fight Inflammation Body inflammation, whether it be in the muscles, bones, and/or joints, is a very painful and pesky occurrence. While it is true that inflammation can be effective in responding to stress, chronic inflammation can lead to a host of health issues including stroke, cancer, obesity, Alzheimer’s, high blood pressure, arthritis, and osteoporosis. The food we eat can have a major impact on whether or not we develop chronic inflammation. Read Full Article

Why Uric Acid Management is Important Gout is extremely painful and can profoundly affect your quality of life. It can also permanently damage or deform your joints. It is important to always be proactive in the treatment of gout. Read Full Article

It is important to properly treat gout because it can cause serious damage, even after the pain has subsided. A high level of uric acid in the blood (called hyperuricemia) is the main cause of gout. When there is too much uric acid in your blood, it can no longer dissolve and it crystallizes. Your body then attacks these crystals, causing the tissues to become inflamed. The crystals usually settle where blood circulation is poor, such as the joints in your extremities. This is why most gout attacks first occur in the big toe. 

Even though the symptoms of gout may subside within a few days, you may still have too much uric acid in your blood, and future gout attacks are more likely.

Why do some people get gout and others don't?
While the exact causes of gout are not fully understood, some factors are known. Some people have a genetic predisposition to develop gout. Gout may also be related to other medical conditions. 

Diet also accounts for some gout; foods that contain purines, a kind of protein found in meat and fish, is converted to uric acid in the body. Some people have poor uric acid metabolism, so when they eat purine-rich food, they develop hyperuricemia as a consequence.

Dietary Choices That Will Help Lower Uric Acid Levels

Uric acid is a natural byproduct of cell activity. Our bodies produce uric acid as a result of the food we eat going through the metabolic process. Each food is associated with a particular uric acid output. People living with gout and certain other medical conditions have to pay close attention to the potential of each food to produce uric acid. 

Food high in purines, the substance connected with a patient’s uric acid levels, has to be identified and then minimized in order to lower the amount of this particular byproduct. When combined with other treatments your doctor or dietician recommends, a diet free from these foods will help usher you to a new stage of good health.

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The information posted on this site should not be considered medical advice, and is not intended to replace consultation with a qualified medical professional. All trademarks are the property of their respective owners. *It is important to always do your own research about any natural remedy and speak with a trusted healthcare professional so you can make an informed decision about your health.